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Discovering Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling lost about online safety or struggling unhealthy thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Begin by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your experiences can be liberating.
  • Seek professional help from a therapist or counselor. They can offer tailored techniques to help you cope these difficulties.

Remember that reaching out for support is a marker of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help for a youngster, Childhelp USA is available. They offer support for families and children going through difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's join forces to build a safer and more caring online environment.

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